Email Post to a Friend: 5 Healthy Lunch Stops Around Wichita

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Healthy Lunch Stops - Wichita, KS - J.P. Weigand & Sons, Inc.

We all know how important it is to eat a nutritious and filling lunch, but it's not always easy to find the time to step away from work. April 13th is Make Lunch Count Day, and our real estate agents welcome you to rise to the challenge. Carve out some time to enjoy a healthy lunch from one of Wichita's best lunch stops from the list below.  

  1. Larkspur Bistro and Bar - 904 E. Douglas Ave., Wichita, KS 67202 
    Want to enjoy your healthy lunch in a charming café atmosphere? Larkspur Bistro and Bar offers a full menu of light salads and sandwiches that you can order for a wholesome midday boost. They also serve many healthy entrée options for people who want something a little more substantial, including grilled portobellos and salmon gyros.

    Visit with a friend and enjoy a chat at one of the restaurant's quaint tables for two. It's sure to become one of your favorite regular lunchtime hangouts near our Wichita homes for sale

  2. Mediterranean Grill - 335 S. Towne East Mall Dr., Wichita, KS 67207 
    Mediterranean food is known for its excellent nutritional value, so it's no surprise that the menu at Mediterranean Grill offers many delicious yet healthy lunch options. You can choose from a range of dishes made with fresh, high-quality ingredients like grilled chicken, shrimp, and veggies—all of them offer a wide range of vitamins and minerals to keep you going strong.

    If you enjoy regional cuisine, you can also opt for dishes like tabouleh salad and gazpacho soup. These dishes deliver a significant amount of nutritional value without compromising their delicious flavor.

  3. Arthur's Creations - 3012 E. Harry St., Wichita, KS 67211 
    Arthur's Creations is known for its gorgeous fruit carvings and arrangements, but did you know you can also get a healthy lunch at this small shop?

    If you're in the mood for something simple, you can grab one of their sumptuous smoothies or rich, beautifully ornamented parfaits. With a little more time to spare, you can sit down with one of their premium salads. Options include tuna salad, chef chicken salad, and pecan cranberry salad among others. Add a little fresh fruit to your order and you have a balanced yet delicious takeout lunch.  

  4. Lotus Leaf Café - 251 N. Washington N, Wichita, KS 67202 
    It's hard to miss the bright orange exterior of the Lotus Leaf Café, so why not stop in and see what's inside? This casual restaurant's sizeable menu includes soups, sandwiches, burgers, salads, tacos, and even some carefully crafted entrees like the Creamy Red Pepper Zucchini Noodles.

    Menu items are loaded with nutritious ingredients like quinoa, flax, kale, and black beans, so it's easy for you to get a dose of key nutrients in a great-tasting dish. There are also plenty of vegan and gluten-free options to suit any dietary needs, making this a great spot to visit with friends.  

  5. Perfect Plate - 220 W. Douglas Ave., Suite 62, Wichita KS 667202 
    Sometimes there's nothing better than the basics. Perfect Plate is a 100% gluten-free Wichita kitchen serving soups and panini sandwiches made with fresh, wholesome ingredients. These comforting options are sure to make you feel relaxed and at ease as you take the time to unwind from your busy workday.

    If sandwiches aren't your thing, they also offer a range of refrigerated meal prep boxes, including stir-fry, curry, meatloaf, and other individually portioned meals. They have something different available most days, so be sure to check back another time if you enjoy your special lunch! 

It's easy to eat well with so many delicious options in your reach, and these healthy lunch stops are just the beginning of Wichita's dining scene. Contact us today to begin searching for a home in Kansas' largest city. 

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